4 Zodiac signs that will go through the most intense emotional release during the March 13-14 lunar eclipse

I’ve always been fascinated by those moments in life when everything feels heightened—like a wave of emotion crashing all at once.

Lately, I’ve been thinking about how lunar eclipses seem to trigger these intense emotional surges for many of us. It’s as if the Moon decides to hit the “reset” button on our hearts, compelling us to release whatever’s been lurking beneath the surface.

This March 13-14 eclipse feels special. I’ve noticed a strong undertow of energy, almost like the cosmic tides are rising to pull certain feelings out of hiding.

It’s not always comfortable. Sometimes it feels like peeling back layers I didn’t even know I had. But in my experience, that discomfort often leads to the most meaningful breakthroughs.

While everyone may sense a shift, I believe certain zodiac signs will feel it more intensely. They’re the ones likely to experience the biggest internal shake-ups, followed by a surprisingly freeing emotional release.

Let’s dive into who they are and why they might be in the spotlight this time.

1. Scorpio

Scorpio usually comes first to my mind whenever I think about emotional depth. If there’s any sign well-versed in navigating the hidden corners of the psyche, it’s Scorpio.

This lunar eclipse can magnify that intensity, forcing old wounds and deeply rooted fears to surface. I’ve observed that most Scorpios aren’t exactly fans of small talk. They’d rather go deep, fast, and with this eclipse, “deep” might turn into uncharted territory.

For Scorpios, secrets and suppressed feelings can become glaringly obvious during this period. It’s like shining a spotlight on the darkest corners of your heart, revealing parts of yourself you’ve kept locked away.

Even if you normally enjoy the thrill of mystery, you might be caught off-guard by just how powerfully this eclipse stirs the pot.

Still, I see this as a chance for radical healing. Let those emotions flood in, but don’t judge them. Sometimes Scorpios try to maintain control at all costs.

During this eclipse, though, surrender might be your greatest strength. Let the tidal wave carry you. You might discover new layers of resilience and passion that you hadn’t realized were there.

I think the real gift for Scorpio right now is catharsis. By acknowledging what’s been hiding beneath the surface, you free up room for authentic connections and deeper self-trust.

There’s no need to fight every unsettling feeling that arises. Instead, meet them head-on, let yourself process them fully, and then release them with intention.

2. Cancer

Cancer is known for its emotional tides, ruled by the Moon itself. So when a lunar eclipse rolls around, Cancerians often feel like their heartstrings are being tugged extra hard.

I’ve known quite a few Cancers who can’t escape the fluctuation of their moods. This cosmic event might amplify that pattern, but it’s not necessarily a bad thing.

During this eclipse, old family patterns or unresolved childhood memories could bubble to the surface. I’ve seen Cancers become especially reflective under lunar influences, and this time might be no different.

You may find yourself reminiscing about past joys or grieving losses you thought were long buried. Let it happen. Sometimes these trips down memory lane provide the clarity needed to move forward.

I’d also encourage Cancers to set aside time for nurturing themselves. Emotional release is rarely a neat process. It can get messy before it feels good.

Think of this as a spiritual detox: tears might flow, tempers might flare, but each moment of genuine feeling helps release any old baggage weighing you down.

As someone who values emotional security, you might feel tempted to curl up in your shell. But I suggest opening up to a trusted friend or confidant instead.

Sometimes vocalizing your fears or regrets can deflate their power. You might realize that what felt overwhelming in your mind isn’t quite as daunting once spoken aloud.

By the end of this eclipse window, Cancers could experience a profound sense of relief. When the Moon returns to a more stable phase, you’ll likely find a renewed sense of emotional equilibrium—one that makes you appreciate how strong you actually are.

3. Pisces

Pisces has a reputation for empathy and imagination, often absorbing the emotional currents of everyone around them. During the March 13-14 eclipse, it might feel like your emotional sponge is on overdrive.

I’ve noticed that Pisces energy tends to blur the line between “me” and “you,” which can lead to confusion about whose feelings you’re actually experiencing.

This can be exhausting, but I also see it as an opportunity for a breakthrough in self-awareness. If you find yourself suddenly crying over a friend’s dilemma or a random sad commercial, ask yourself if you’re picking up on a deeper, collective emotion.

Try some grounding techniques. Even a quick walk or a few minutes of meditation can help you differentiate between external energies and your own inner truth.

Pisces is ruled by Neptune, a planet associated with dreams, intuition, and illusions. When the Moon eclipses, it can highlight the illusions we cling to, sometimes leading to heartbreak or disillusionment.

But in my view, seeing reality more clearly is ultimately liberating. It’s that moment of clarity that can spur you to take better care of yourself—spiritually, emotionally, and even physically.

Don’t underestimate the power of creative expression during this time. Music, painting, journaling—these outlets can transform tangled feelings into something tangible.

Sometimes I like to scribble down everything on my mind, then read it back to myself. Seeing the words on paper helps me understand what I’m actually feeling.

In the aftermath, Pisces may come away feeling lighter and more inspired. There’s a sense of surrender that Pisces embodies so well, and I find that during an eclipse, surrender can become your superpower. Embrace that flow, even if it leads you to murky waters, and trust that you’ll swim through to the other side.

4. Aries

Aries might seem like an odd choice here, given it’s often associated with bold, impulsive energy rather than deep emotional introspection. But this eclipse could provoke a different kind of release for Aries—one fueled by pent-up frustrations or unexpressed desires.

I’ve seen Aries charge ahead in life without looking back, but these moments of cosmic upheaval can force you to pause and face lingering emotional issues.

For many Aries, the constant forward momentum can serve as a distraction from old hurts or lingering disappointments. During this eclipse, you may notice these feelings surfacing unexpectedly—possibly through sudden irritability or emotional outbursts that catch you off guard.

My advice: give yourself some breathing room. Slow down, even if it feels unnatural.

In my experience, Aries thrives on action. Channel that urge into something constructive. Maybe pick up a project you’ve been neglecting or hit the gym to release built-up tension.

Physical activity often helps clear the emotional fog for Aries, allowing you to process feelings through movement rather than words alone.

At the same time, it might be beneficial to reflect on what truly angers or saddens you. Are there patterns in your relationships or career that keep triggering these emotions?

The eclipse can act like a mirror, showing you the cracks in your foundation. Address them head-on, and you’ll likely emerge with a clearer sense of purpose—and a lot less emotional baggage.

By the time this cosmic shake-up subsides, Aries could discover a renewed vigor, free from the emotional blocks that were slowing you down. It might feel strange in the moment, but this kind of emotional release can be a powerful tool for personal growth.

Conclusion

Eclipses have a way of stirring the emotional pot, but I believe they also offer a unique chance for transformation.

Sometimes, these feelings that bubble up are exactly what we need to face in order to move forward. It’s like nature’s invitation to clear out stagnant energy, heal old wounds, and create space for something better.

For the four signs I’ve highlighted—Scorpio, Cancer, Pisces, and Aries—this eclipse could be a pivotal moment. It might feel uncomfortable at first, maybe even chaotic.

But if you let yourself flow with the cosmic currents, you might find a sense of clarity you didn’t have before.

I’m a fan of letting your emotions breathe rather than bottling them up. Whether that means journaling, talking it out, or simply giving yourself time to feel, it all helps.

When the dust settles, you’ll likely emerge stronger, more self-aware, and ready to embrace what’s next. After all, growth often comes from the very discomfort we’re tempted to avoid.